In these videos, Dr Mercola discusses the benefits of earthing or grounding with Dr Oz who obviously hasn’t looked at much of the research as yet and doesn’t quite understand the benefits of earthing our bodies. If he keeps looking into it, I’m sure he will eventually figure it out though! Who knows, he may ...…
So, what do Earthing, Cortisol levels and stomach fat all have to do with each other? The answer? = Lots! Reducing your stress levels and cortisol levels can help you to lower stomach fat levels. It’s a fact that high cortisol can mean more stomach fat gets stored around your mid section (it’s just the ...…
I’ve always been one for getting around in bare feet as much as possible. As a kid I was pretty constantly bare foot and even as a teenager, my parents and their friends used to laugh at me as I walked from home to the bus stop on my way to work each morning, high ...…
What is Earthing or Grounding? (When we’re not working as an electrician I mean…). Earthing is simply being in contact with the earth the way we were designed to be. Since time began we have walked, sat and slept on the earth; until recently that is. These days, most of us rarely come into contact ...…
There is a war going on, but it’s almost silent. Most people don’t even realise it’s happening – only those of us who pay attention. It’s a one sided war. A desperate push to eliminate the other side, to take total control and to keep massive profits. I received an email yesterday from the Alliance ...…
I've always got around in bare feet as much as possible. It's always made sense to me that it has to be healthier than wearing shoes, even from a reflexology or chinese medicine point of view. I used to often go shopping in bare feet when I was younger, but the horrified stares of strangers have put me off getting around barefoot as much as I used to - as I've gotten older and felt more of a need to conform. That may change again now!…
If your body is crying out for a banana, and you give it Coca cola - what is it supposed to do? It needs that banana to rebuild cells and repair cells and keep them functioning correctly. To give you energy and vitality. Coca cola doesn't do the same job because it doesn't have the right tools (nutrients and enzymes) for your body to use.…
There are different streams of thought about body types depending on where you look and who you listen to or read. They have different names for each body type but when you actually start looking into the details, you soon realise that they have definite similarities and in fact they're generally talking about some of the same traits with not too much that is different.…
I wanted to share this video. It contains a really important message - we must as a society change our mindset with regard to the drugging of children. Children's bodies are no place for powerful mind altering drugs like Ritalin and Antidepressants. These drugs will impact the child that has been made to take them for the rest of their lives.…
Shampoo, hairspray, toothpaste, moisturizers, antiperspirants and deodorants, mouthwash, cosmetics, perfumes, sunscreens, nail polish and more. These are the things that are adding to your toxic load day, after day, after day, after day.…
