I just watched this video and it’s a brilliant example of the power of food – REAL food. Not the junk that comes in packets in supermarkets! This doctor was diagnosed with Multiple Sclerosis 10 years ago and deteriorated for over 7 years until finally she was in a wheelchair and fearful for her life. ...…
If we visit any supermarket these days and stand in front of the refrigerators, we will see mountains of different brands of margarine in a multitude of different sized containers with pictures of flowers and sunshine on the outside and even a tick from the Heart Foundation to indicate that these are great, healthy products. ...…
Monsanto. Have you heard of them? It amazes me how many people haven’t and yet most of us have heard of their products. You know – many of the chemicals that have caused immeasurable harm to people and to our planet over the years. Those chemicals that have been banned years ago, yet still prevail ...…
Aspartame – this stuff is SO not food! But hey, it’s marketed as such so people think it is! Aspartame is an artificial sweetener. It’s in Diet Coke and most other products that say ‘sugar free’ or ‘diet’. It’s listed in the ingredients on a label as Aspartame, E951 and the label will often say ...…
As promised here’s my article on my number two worst food that you really don’t want to put in your body (not if you want to be healthy that is), and if you currently are consuming this stuff, let me just say that if it were me, I’d stop – now. Oils ain’t oils! Yep, ...…
What do you look for when you buy packaged foods? I’m guessing a lot of you don’t look at anything. You probably just buy it right? The ad’s say it’s healthy, full of calcium or protein or whatever. Many others look at the nutritional label – how much fat? how much sugar? how much salt? ...…
Do you drink Diet Coke? or other diet drinks? consume Equal, Nutrasweet or Spoonful or chew gum even? They are all sweetened with Aspartame. Heard of it? If you’re eating or drinking it then you probably haven’t. If you have and know the problems and still put the stuff in your body then I’m sorry, ...…
