I decided to have a go at making raw, organic chocolate for us to enjoy this easter. Yummo! (Recipe below…) I’ve wanted to have a go at making raw chocolate since I first bought some about 3 years ago which was made by a small company down on the Gold Coast and I’ve just done ...…
The smoothie is one of the quickest, easiest and healthiest breakfasts ever invented. Those people who say that eating healthy takes too long, have simply never tried it! I make lots of different versions of smoothies, juices and juice/smoothie mixtures depending on time available and what’s available in the fridge and pantry. This morning was ...…
Check out this video where I share my recipe for fermented Daikon radish and explain how to make it. It’s really yummy ‘real food‘ and so very good for you. It makes a great side to have with any meal that will help you to digest your food more easily. Do you know that daikon ...…
This recipe calls for all things orange (except for the lime)! The added lime gives a tartness that helps to balance the sweetness of the other fruit. It's a beautiful color and tastes as good as it looks.…
This recipe includes the flesh from a young coconut which I guess is technically not a "juice", but I discovered through creating this recipe that the young coconut flesh doesn't contain any fibre as such (or not any that can be filtered out) so I figure it's ok on a juice feast although I will say that I've stopped having any in my juices at the moment.…
I've been asked to share some of the juice recipes that I'm coming up with on my 90 day Juice Feast, so I thought I'd start posting some regularly for those who a looking for recipes. Today I've decided to share my Spicy tomato and capsicum juice as it's a favorite a the moment. I think I mentioned this one on Facebook a few days ago. …
I'm amazed that it's day 7 already! It's gone really fast and by the time I go back to work it'll be day 10 and that will be mean there's only 8 more of those 10 day spans to do to get to day 90.
That's the way I choose to think about this and that's what will help me to get through it and to complete this 90 day juice feast (I hope)…
Lacto-fermented Beetroot with Garlic has officially become one of our favorite ferments. It's really good! The first batch that I made is almost gone and I've just made my second batch. The only downside with this recipe is that the smell of garlic seems to get stronger and stronger as it ripens and I had to give up eating it in the office at work due to complaints about the smell! Ahhh well, I just eat it outside now - they don't know what they're missing. …
I got to thinking about what has become my 'usual' breakfast. When I actually thought about it, I realised that I've created a pretty good cancer prevention breakfast! Vitamin B17 is found in these foods as well as other foods, such as the seeds of most fruits with apricots, plums, cherries, nectarines and peaches having the highest concentrations (note: B17 is not found in the seeds of citrus fruits).…
This is a really awesome recipe for Raw Chocolate Banana Icecream. It's quick and easy to make and really tastes great. It's not technically 100% raw - the palm sugar isn't raw, but it's still a very healthy alternative to the commercial stuff.…
