So, Ray and I have just done 4 weeks on the HCG diet and good news – we both lost weight! It’s actually a very doable diet and we really both cruised through it to be honest. We both had times when we were a bit hungry, but nothing too drastic and we missed our ...…
It’s been 14 days now on the 2nd phase of the 4 phase HCG diet and I must say that I’m absolutely wrapped with my progress. I think I’ll probably stay on it for another 2 to 3 weeks and by then if all goes according to plan I will be leaner than I’ve ever been ...…
I know that most people who are gluten intolerant don’t want to hear this. I know didn’t when I first came across it almost a year ago now…. It has been shown that coffee can cause a cross reaction with gluten in the body. Sooooorrrryyyy…. but it’s true. There are also a whole lot of ...…
It’s day 11 on our HCG diet and it’s an interesting if somewhat challenging process. The limited variety of food I find messes with my head a little, but I’m getting used to it. Ray’s finding the same thing. Habits are hard to break and we both find ourselves looking longingly at our favourite foods ...…
If you read my last post about the HCG Diet, you’ll know that my hubby and I are both giving the HCG diet a go to see if we can lose the excess fat that we’re carrying around and return our bodies to a state of Leptin Sensitivity! We’ve completed stage one of this four ...…
So here we go… What is the HCG Diet? I must admit that that question crossed my mind when I was first introduced to this diet about 18 months ago via an email from a business associate. First I need to make it clear that I’m not a fan of weight loss diets at all! ...…
nemia occurs when your blood lacks healthy red blood cells. The red blood cells transport oxygen to all cells and tissues in the body and when they're deficient in hemoglobin (the oxygen carrying part of the cell) or they're not functioning properly then the body will experience symptoms caused by a lack of oxygen throughout the body.…
I'd recommend this juice feasting thing to anyone thinking about it. This is a way to take back your health, no matter what your health problems are really. It's simple and doable. It's not easy - but it is easy, if you know what I mean.…
The gluten free diet has helped obviously and I know that gluten was a big part of the problem. That was made obvious to me a couple of weeks ago when I mistakenly ate a small amount of a food with gluten in it and had that familiar eye pressure, headache and eye pain of the thyroid eye disease two days later that I had been experiencing constantly a few months ago when I was diagnosed with as hyperthyroid.…
It's actually only been about 4 months since I was diagnosed as hyper thyroid. Four months since I was a shaky mess with a heart rate that was through the roof. Four months since I was feeling weak and hopeless. Four months since it felt like I was in tears every 5 minutes for no apparent reason!…
