Twenty years ago I was morbidly obese. I was so fat that even the largest beach towels we could buy wouldn’t wrap around me after I had a shower and I had to buy the largest mens size flannel shirts that I could find (I think they were a XXXL from memory…) to be able ...…
First let me point out that HCG (human chorionic gonadotropin) is NOT a sex hormone. This is a quote from Dr Simeons book ‘Pounds and Inches’ (Dr Simeons was the founder of the HCG diet): It cannot he sufficiently emphasized that HCG is not sex-hormone, that its action is identical in men, women, children and in those cases ...…
Can exercise make you fat? or can exercise make it harder to lose weight? I never thought I’d even be considering these as valid questions and if you’d asked me if too much exercise could make you fat or make it harder to lose weight a couple of years ago, I’d have probably looked at ...…
I decided to have another go at the HCG diet. I tried it for the first time a few months ago along with my hubby and we had good results. It did what it is supposed to do – we both lost an average of about a pound or just under half a kilo a ...…
I’m back on the HCG Diet for round two. Unfortunately I didn’t manage to stabilise my weight very well at the end of my first round and gained back about 4 kilos which is a bit of a bummer… But at the same time, I’m not too disappointed because I did keep some off so ...…
I’ve finished phase 4 of my first round of the HCG diet a few days ago, so now I’m in the three week break that I have to take before I can begin my second round (which I’m really looking forward to and really excited about by the way!). I’m looking forward to dropping hopefully ...…
So, Ray and I have just done 4 weeks on the HCG diet and good news – we both lost weight! It’s actually a very doable diet and we really both cruised through it to be honest. We both had times when we were a bit hungry, but nothing too drastic and we missed our ...…
It’s amazing what I manage to create using the limited foods allowed on the HCG diet! (I amaze myself sometimes… :)) But seriously, the diet allows only one vegetable at each meal and I’d imagine that those who aren’t really into cooking or who have trouble finding ‘flair’ in the kitchen get pretty bored. BUT! ...…
It’s been 14 days now on the 2nd phase of the 4 phase HCG diet and I must say that I’m absolutely wrapped with my progress. I think I’ll probably stay on it for another 2 to 3 weeks and by then if all goes according to plan I will be leaner than I’ve ever been ...…
I know that most people who are gluten intolerant don’t want to hear this. I know didn’t when I first came across it almost a year ago now…. It has been shown that coffee can cause a cross reaction with gluten in the body. Sooooorrrryyyy…. but it’s true. There are also a whole lot of ...…
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