I’ve made this Avocado Mousse a number of times now for different people and they just don’t believe it’s avocado! Even people who don’t like avocado, like this mousse because it just tastes like a delicious, decadent, chocolate dessert. (Just don’t tell them what it’s made from until after they’ve eaten it!).
If you’re looking for DōTERRA recipes, this one is a beauty! Perfect for Christmas or any special occasion, when I first tried these chocolate truffles made with avocado and chocolate, and flavoured with DōTERRA essential oils, I was like ‘OMG! These are SO good’ and you’d have no idea they contain avocado…
Want to make sourdough bread? You’ll need a starter (or bug). I use a stater made from buckwheat flour and kombucha and this sourdough starter works perfectly every time for my grain free sourdough bread recipe. You’ll be amazed at how easy this really is!
I’ve been playing around with gluten free sourdough recipes for a while but this grain free sourdough recipe using cassava flour is Paleo friendly and really good. It’s a healthy sourdough bread and the recipe is pretty much bullet proof – we’ve never had a failure yet!
Fermented green papaya is so good for you! Fermented foods and cultured vegetables in general are really great health tonics, and the crazy thing is that they’re also soooo easy to make!
Do I have a zinc deficiency? If you’re asking that question, check out this info-graphic I made with signs of zinc deficiency. Some of these signs and symptoms are very common…
Plagued by itchy arms for over a decade, I thought this crazy, maddening and gradually worsening itching was going to be with me forever. Then a probiotic product stopped the itching overnight. True story…
If you visit this site often enough, you’ll come to realise that I’m not into fluffing around with all sorts of fancy, complicated recipes. So as is my style, this is a really simple, quick, dairy free ice cream recipe and it’s made with just four ingredients (plus extras if you want them!).
I’ve been asked a few times how to make bone broth. Making home made bone broth is really very simple to make and doesn’t take much time to prepare.